Media portrays death as a quick transition. One moment you’re alive, the next, your eyes are closed and you’re dead. Flash in the pan. The reality is a bit different.
Media portrays death as a quick transition. One moment you’re alive, the next, your eyes are closed and you’re dead. Flash in the pan.
The reality is a bit different, as dying a natural death is a process. Someone who is dying tends to experience this process fully as a person. We’re talking physically, mentally, emotionally, and spiritually. However, as we all know transition is the final stage and ends in death. But what is the process like? And what happens when someone in hospice care “transitions” to death?
In hospice, transitioning refers to the stage in the dying process when a person “turns a corner” and enters into “active dying.” This stage can last for hours or days, leaving caregivers feeling both rewarded and exhausted during the experience.
Death, like birth, can be gritty. At this point in the journey, the hospice team serves as midwives to the dying and their caregivers–coaching and helping them move toward the most peaceful ending possible.
What does it mean when someone is transitioning in hospice? There are some telltale signs that encompass all aspects of your loved one when they are transitioning.
Emotionally and socially, a dying person might withdraw more and more away from interests, activities, and even people. In transition, your loved one’s attention is typically focused on things you cannot see.
Mentally and spiritually, your loved one may be aware that death is near. But unfortunately, they might be too deep in the throes to fully discuss it with you. They may be trying to describe what they are experiencing, or may be asking for something they need for a peaceful death.
Look for these signs and communications from your loved one as they transition.
Altered thinking, confusing talk, and other mental changes, including:
If you think about death as a destination, it can help to understand why your loved one is preparing for travel or change. Trying to get out of bed may translate to “I’m getting ready to leave.” Agitation can signify unresolved issues and the need for consolation or forgiveness. Talking with loved ones who have died may bring them comfort, and it isn’t helpful or necessary to “reorient” them.
As a person approaches the transition stage, their body will exhibit physical symptoms of shutting down. Most people tend to sleep more; eat and drink less; and gradually become weaker and less active. Look for these physical signs that your loved one is transitioning.
Skin changes, including:
Bowel and bladder changes, such as:
Breathing changes, including:
Increased fluid build-up, such as
Difficulty swallowing:
These physical changes naturally occur as the body shuts down and can no longer maintain the right temperature, circulation, or ability to adjust to changing oxygen and carbon dioxide levels.
Much like a machine, bodies tend to give out after working for too long. People who are transitioning to death can experience increased weakness, decreased awareness, and loss of nerve and voluntary muscle control contribute to incontinence and difficulty swallowing.
It may be hard to witness these changes, but the shutting down process is normal, and there are reasons for it.
For instance, difficulty swallowing is the body’s natural way of saying “no more.” This can lead to a fever, which is a natural response to dehydration.
As you might expect, dehydration is a common part of transitioning to death.There are benefits to dehydration, too. It causes a release of pain-relieving chemicals, leading to a mild euphoria; less fluid retention in the lungs, throat, and extremities; less internal pressure and swelling; and less urination. All of these changes promote comfort naturally.
When death is imminent, the dying person cannot respond in kind to their physical surroundings, and no longer needs the things that sustain life. For caregivers, this time marks the beginning of the “vigil” period, when you watch and wait and stay in contact with the hospice nurse.
When death is imminent, your loved one:
Their eyes may be half-open, glassy, and unfocused. Their bowels and bladder may spontaneously empty.
You will know that your loved one has died when they have stopped breathing for at least two to three minutes, and there is no heartbeat or pulse.
A caregiver can respond to their loved one in ways that promote comfort and lessen the intensity of their end-of-life process. You know your loved one. Your presence can be more reassuring to them than you will ever know. In the same way you console a child who is crying but can’t tell you why, you can touch and soothe.
Assume your loved one can hear you. Offer words of love and forgiveness. Tell them it’s OK to go–that you will be fine. Please don’t ask them to stay or meet your needs in any way.
During transition, the hospice team can help by doing what they do best. The hospice team knows and understands transitioning symptoms and communication styles of the dying. They can also normalize your experience and guide you through these natural changes happening to your loved one.
People tend to die the way that they live. For instance, people who have always been very logical may step incrementally through every symptom as the body slows down and ultimately stops working. Similarly, a very private person may wait to die until all loved ones have left the room. A lively, active person may appear to struggle for life until the final moment.
Knowing what happens during the transition to death can empower you and your loved one, which can mean all the difference in a significant time such as this.